Personally signed by Carrie Underwood and Limited to Only 25
Dey Street Books (March 3, 2020). Carrie Underwood "Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life". Signed First Edition. Hardcover without dust-jacket as issued. Special Collector's Edition with slipcase and Certificate of Authenticity. Personally signed by Carrie Underwood directly into the book. Slipcased Signed First Edition with individually hand-numbered COA. 352 pages. Archival sleeve protection. As New without any discernible flaws. Sealed.
Full book features and description:
- Personally signed by Carrie Underwood.
- Signed First Edition/First Printing (Dey Street Books)
- Limited Slipcased Signed First Edition of only 25 produced
- Very Fine/Very Fine without any discernible flaws.
- Individually hand-numbered COA (Certificate of Authenticity)
- The slipcase will be produced from high quality material (sophisticated rich appearance and feel) with the author’s name and book title printed on the front and spine surfaces.
- Archival Sleeve Protection in a brand new Brodart archival acid-free Mylar sleeve.
- Available on a “first come, first served” basis.
- Free luxury gift wrapping available at check-out.
- The entire package will be SEALED in shrink-wrapping.
- 30 day return policy with free 2-way shipping (within the US) .
- The same quality and attention to detail you have come to expect from veryfinebooks.com
- Professional packing & shipping.
- Ship date: April 2, 2020
ABOUT "FIND YOUR PATH "
“I want to be healthy and fit 52 weeks of the year, but that doesn’t mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don’t mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year.”—Carrie Underwood
Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie’s signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the “Pleasure Principle” in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won’t derail you.
Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn’t about crash diets or a workout routine that you’re going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Since winning American Idol in 2005, millions have come to admire Carrie Underwood for her tremendous talent, down-to-earth style, and dedication to health and fitness. As a multi-Platinum award-winning singer, songwriter, and lifestyle entrepreneur, it’s easy to see why fans not only eagerly anticipate each new album, but also closely follow what she does to stay fit – tracking her workouts and healthy eating tips on social media. And with her debut book, FIND YOUR PATH, Carrie shares with readers a sustainable, common-sense approach to staying active, eating well, and looking as beautiful as you feel.
Throughout FIND YOUR PATH, Carrie opens up about her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn’t about crash diets or a workout routine that you’re going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself. “Health and fitness are something I am truly, deeply passionate about,” says Underwood, and urges readers of FIND YOUR PATH to “do their best most of the time.” Her mantra is that fitness is a lifelong journey—not about perfection—and this book will set her fans on a path to health, and taking care of their bodies and souls, for life.
Like all of us, Carrie is constantly on the move. Whether its touring for her latest album, scrambling after her 5 and 1-year-old sons, or her role as lead designer of CALIA By Carrie Underwood, she knows the struggle of trying to balance the demands of a household, a business, and a career against carving out time for herself. In FIND YOUR PATH, Carrie shares simple ideas for refocusing your energy and jump starting your fitness journey without feeling like you’re adding to the never-ending to-do list. All readers need is a deck of 52 playing cards and they’ll have unlocked the key to her fitness success! Each suit indicates an exercise and the number corresponds to the amount of reps. Using Carrie’s Fit52 workout, the routines are kept fresh and exciting making fitness a treat, not a chore. Plus, Carrie devotes an entire chapter to revealing the coveted workout that maintains her (second) most famous attribute—her legs!
She also shares her path from her early days in Checotah, Oklahoma and to American Idol and beyond, with chapters inspired by many of her hit songs including “Love Wins” (Getting Strong, Finding Balance and Prioritizing Body Love), “Play On” (introducing her Fit52 Workout), “The Champion” (Extracurricular Fitness for Wherever You Are) and “Before You Cheat,” in which she takes on Vice Management and Derailers. While FIND YOUR PATH is infused with wisdom and advice from Carrie’s own experiences, she also highlights helpful tips and tricks from her longtime personal trainer, Eve Overland, and her friend, nutritionist Cara Clark, providing readers with a personal and holistic view of her routine.
Some insights include:
• Balance and sustainability: you don’t have to be perfect every day, just maintain a healthy lifestyle 52 weeks a year
• Stay accountable: track meals, workouts, and progress and you’ll be set up for success
• Simple swaps: make healthy switches for your favorite indulgences
• Falling in love with fitness and healthy, nourishing foods will make you feel better overall
Filled with beautiful, original photography by Cameron Premo, FIND YOUR PATH reinforces Carrie’s mantra that there’s no one way to be fit. There is no one diet to follow. There is no one place you must exercise. Healthy living is about options and personal choices, and like a deck of cards (which Carrie uses in the Fit52 workout), you can take your pick as long as you get the results you want and feel good!
About The Author
ABOUT CARRIE UNDERWOOD
Carrie Marie Underwood (born March 10, 1983) is an American singer, songwriter, fashion designer, and actress. She rose to fame as the winner of the fourth season of American Idol in 2005. Her debut single, “Inside Your Heaven”, made her the only country artist to debut at number one on the Billboard Hot 100 chart and the only solo country artist in the 2000s to have a number-one song on the Hot 100. Her debut album, Some Hearts (2005), was bolstered by the huge crossover success of the singles “Jesus, Take the Wheel” and “Before He Cheats”, becoming the best-selling solo female debut album in country music history, the fastest-selling debut country album in Nielsen SoundScan history and the best-selling country album of the last 17 years. Underwood won three Grammy Awards for the album, including Best New Artist.
Her second album, Carnival Ride, followed in 2007. It had one of the biggest opening weeks of all time by a female artist and won two Grammy Awards. Her next album, 2009’s Play On, was a commercial success led by the single “Cowboy Casanova”. Underwood’s fourth album, Blown Away (2012), earned her a Grammy Award and was that year’s second best-selling release by a female artist. Her first compilation album, Greatest Hits: Decade #1 (2014), was a chart and sales success that spawned the Grammy Award-winning crossover single “Something in the Water”. Her fifth album, Storyteller (2015), made her the only country artist to have all first five studio albums reach either numbers one or two on the Billboard 200 chart. With her sixth album, Cry Pretty (2018), she became the only woman to top the Billboard 200 with four country albums, and had both the biggest week for any album by a woman in 2018 and the best-selling solo female album of the year.
Signature AuthenticityLifetime Guarantee of Signature Authenticity. Personally signed by the Carrie Underwood directly into the book. The autograph is not a facsimile, stamp, or auto-pen. Includes a hand-numbered COA. learn more
- Dey Street Publishers (March 3, 2020)
- Slipcased Signed First Edition w/COA of 25
- Hardcover with dust-jacket
- See product description
- 9" x 6" x 1.5"
- Signature Authenticity:
- Lifetime Guarantee of Signature Authenticity. Personally signed by the Carrie Underwood directly into the book. The autograph is not a facsimile, stamp, or auto-pen. Includes a hand-numbered COA.